Who doesn’t want to slim down and wear those lovely dresses in which otherwise you would look mmmmm not as good as you would look post losing some kilos. However the biggest struggle is, in today’s busy life we really do not have the time to exercise and to top it all in most of the cases there is almost no motivation to diet. This is specially the case when professional life is stressful and eating yummy stuff like chocolates, burgers and all the junk food of the world lessens your stress.
If you do relative comparison, eating less and dieting is easier to do than exercising. Also I’ll tell you why that is the case.